As founder and owner of the House of Yoga, I am happy to welcome you in our studio.
I would like to offer you the opportunity to find the right style of Yoga for you through my selected team and the wide variety of yoga styles offered here.
Leave the stress of everyday life outside the door and take time for yourself.
I am looking forward to welcoming you personally in our studio.
For me yoga means contrast: movement and stillness, pulling and pushing, grounding and reaching for the stars - bringing everything into balance, physically and mentally.
Yoga means for me revitalization of the body, through constant concentration, calming of the mind and liberation, as well as radiance of the soul!
Für mich, als einen sehr freiheitsliebenden Menschen, der immer in Bewegung ist, und der überall auf der Welt unterwegs ist, hat Yoga eine sehr große Bedeutung. Yoga ist mein Anker. Meine Stabilität. Meine Spiritualität. Meine sicherer Ort. Meine Wahrheit. Yoga ist mein "zu Hause".
Yoga for me is a help (self-help) to practice silence and awareness and to recognize WHO I AM
For me, yoga means experiencing connection with myself and what makes me who I am, and with the world in which I find myself and which surrounds me.
Yoga for me is the feeling of freedom and devotion. There is no right and no wrong and exactly this "just being" is my home.
QiGong is for me the ideal discipline to keep body and mind fit and to promote spirituality.
Yoga is a magical experience that goes straight to the heart and is difficult to describe in words.
Sthira Sukham Asanam - Patanjali ...to be firm, stable and at the same time relaxed in every posture.
Yoga for me is the unity of body, mind and soul and therefore, as the Baghavad Gita says, the journey of the self, through oneself, to oneself.
Yoga brings body, mind and soul into balance - in harmony, is healing and gives strength and energy.
For me, yoga is the luxury of a break from the demanding, stimulus-flooded and often hectic everyday life.