business yoga

In times of burnout and increased absenteeism due to depression, more and more companies are discovering yoga as a valuable resource for the health prevention of their employees*. Through gentle physical exercises, yoga helps people achieve greater balance and clarity. They are more concentrated and make more conscious decisions. In addition, the yoga practice specifically strengthens muscle groups that are often neglected due to long working hours at the computer.

We at the House of Yoga know what your employees need and implement yoga classes in your company in an uncomplicated way. We would be happy to advise you on various focal points such as back fitness or relaxation. Simply write us a message for a non-binding consultation. We are looking forward to it!