Language
German
In this short and crisp yoga session you will get everything you need for a good start to the day. The focus on long breaths also extends the movement. We strengthen back and leg muscles, open the pelvis and loosen our joints. After this 20 minute yoga practice you will feel physically and mentally strong and centered to start your day.
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Upon registration of your membership you can watch all videos in the online video library of House of Yoga.
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