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Yoga in the female cycle 3

Teil 3: der innere Sommer - Ovulation

Der Sommer ist die Hochleistungsphase des Zyklus. Esentsteht auch ein Gefühl von ‘Ankommen’, ein Wohlfühlen im Fluss des eigenenLebens. Dies ist der Höhepunkt der Kräfte. Wir nutzen die Kräfte desinneren Sommers und loten auch in der Praxis unsere Grenzen aus.

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