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Yoga in the female cycle 2

Teil 2: der innere Frühling - Aufblühen

Unser Körper schenkt uns jeden Monat einen möglichen Momentdes Erwachens. Im Frühling geht der Fokus wieder nach außen – man erwacht vomWinterschlaf und richtet die Aufmerksamkeit wieder auf Umwelt und andereMenschen. Wir spüren den Energieanstieg und nutzen diesen in dieser Praxis.

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