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Yoga in the female cycle 1

Teil 1: der innere Winter - Menstruation

Als Frauen sind wir Repräsentantinnen der Zyklen der Natur.Unsere Körper spiegeln die natürlichen Rhythmen wider, die um uns herumpassieren. Wir leben jedoch in einer Gesellschaft, die anti-zyklischernicht sein könnte. In dieser Workshop-Reihe stellen wir eine Yoga-Praxisvor, die die natürlichen Zyklen der Frau berücksichtigt und wertschätzt.

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