Language
German
In dieser Yin Yoga Klasse geht es darum, das Nervensystem zu beruhigen und in den Entspannungsmodus zu finden. Und genau diesen braucht es, um Verdauungsprozesse zu unterstützen. Nicht nur Verdauung von Nahrung, sondern auch Verdauung von Gefühlen, Emotionen und Erlebnis
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