Language
German
Diese Meditation hilf dir beim akzeptieren und loslassen von allem was du in deiner inneren Welt wahrnehmen kannst. Du nimmst genussvolle, lange und tiefe Atemzüge, konzentriert auf dein Becken. Von dort darf sich die fliesende, hingebungsvolle Energie in allen Bereichen ausbreiten. In dieser Meditation visualisieren wir die Energie in der Farbe orange.
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