Language
German
Im Deep Stretch Flow wollen wir heute Verspannungen lösen und tiefer in das Gefühl der Verbundenheit eintauchen. Wir praktizieren in Balance, öffnen unsere Hüften und fließen durch intensive Flows hin zur Peak Pose Utthita hasta Padangusthasanain einer Variation mit Vorbeuge. Bereite dir einen Yogablock vor (oder alternativ ein Buch mit Hardcover).
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