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Physio Yoga

Stand firmly on your feet

In this unit I would like to pay attention to the legs and feet. 

Gerade die Füße tragen uns ein Leben lang, doch ihnen wird kaum Beachtung geschenkt. Lenke deine Wahrnehmung auf deine Füße um Erdung und tiefe Verwurzelung zu erfahren. Starke Beine und Füße bedeuten auch eine gute Basis und Standfestigkeit.

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